2025-02-22T18:03:34
Dr. Sonal Palod at Sarvottam Hospital may describe the stages of menopause as follows: - *Perimenopause*: This is the first stage of menopause, which can start several years before actual menopause. During this phase, hormone levels fluctuate, causing irregular menstrual cycles, hot flashes, mood swings, and vaginal dryness. Women may still experience menstrual periods, but they can become less predictable ¹. - *Menopause*: This stage is confirmed when a woman has not had a menstrual period for 12 consecutive months. Menopause typically occurs between the ages of 45 and 55. Symptoms can include hot flashes, night sweats, vaginal dryness, and mood changes ². - *Postmenopause*: This is the final stage of menopause, which begins after 12 consecutive months of amenorrhea (no menstrual periods). During this phase, hormone levels decrease significantly, leading to an increased risk of osteoporosis, heart disease, and other health issues ¹. Keep in mind that every woman's experience with menopause is unique, and not all women will experience all symptoms. If you're concerned about menopause or are experiencing symptoms, it's best to consult with Dr. Sonal Palod or your healthcare provider for personalized guidance.