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Myopia (Nearsightedness): Prevention Strategies

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Myopia (Nearsightedness): Prevention Strategies main image

Myopia, or nearsightedness, is a common vision condition where distant objects appear blurry. It is becoming increasingly common due to increased screen time and reduced outdoor activities. Prevention strategies include: Increase outdoor activities Take regular breaks from screen time Maintain proper reading posture Eat a healthy, balanced diet Wear proper eyewear if prescribed Regular eye check-ups to monitor vision Early care and healthy habits can help slow the progression of myopia and protect your vision. 📍 Sarvottam Hospital, Indore Expert eye care by Dr. R.S. Palod & Dr. Sapan Palod. 👁️

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